The mild climate of the city and proximity to ocean, mountains, rivers and lakes make the area a popular destination for outdoor recreation. Vancouver has over 1,298 hectares (3,210 acres) of parks, of which, Stanley Park, at 404 hectares (1,000 acres), is the largest. The city has several large beaches, many adjacent to one another, extending from the shoreline of Stanley Park around False Creek to the south side of English Bay, from Kitsilano to the University Endowment Lands, (which also has beaches that are not part of the city proper). The 18 kilometres (11 mi) of beaches include Second and Third Beaches in Stanley Park, English Bay (First Beach), Sunset, Kitsilano Beach, Jericho, Locarno, Spanish Banks, Spanish Banks Extension, Spanish Banks West, and Wreck Beach. There is also a freshwater beach at Trout Lake in John Hendry Park. The coastline provides for many types of water sport, and the city is a popular destination for boating enthusiasts. Within a 20- to 30-minute drive from downtown Vancouver are the North Shore Mountains, with three ski areas: Cypress Mountain, Grouse Mountain, and Mount Seymour. Mountain bikers have created world-renowned trails across the North Shore. The Capilano River, Lynn Creek and Seymour River, also on the North Shore, provide opportunities to whitewater enthusiasts during periods of rain and spring melt, though the canyons of those rivers are more utilized for hiking and swimming than whitewater.
Running races include the Vancouver Sun Run (a 10 km (6.2 mi) race) every April; the Vancouver Marathon, held every May; and the Scotiabank Vancouver Half-Marathon held every June. The Grouse Grind is a 2.9-kilometre (1.8 mi) climb up Grouse Mountain open throughout the summer and fall months, including the annual Grouse Grind Mountain Run. Hiking trails include the Baden-Powell Trail, an arduous 42-kilometre (26 mi) long hike from West Vancouver’s Horseshoe Bay to Deep Cove in the District of North Vancouver. Vancouver is also home to notable cycling races. Most summers since 1973, the Global Relay Gastown Grand Prix has been held on the cobblestone streets of Gastown. This race and the UBC Grand Prix are part of BC Superweek, an annual series of professional cycling races in Metro Vancouver. In 2009, Metro Vancouver hosted the World Police and Fire Games. Swangard Stadium, in the neighbouring city of Burnaby, hosted games for the 2007 FIFA U-20 World Cup.
Vancouver, along with Whistler and Richmond, was the host city for the 2010 Winter Olympics and the 2010 Winter Paralympics. On 12 June 2010, it played host to Ultimate Fighting Championship 115 (UFC 115) which was the fourth UFC event to be held in Canada (and the first outside Montreal). In 2011, Vancouver hosted the Grey Cup, the Canadian Football League (CFL) championship game which is awarded every year to a different city which has a CFL team. The BC Titans of the International Basketball League played their inaugural season in 2009, with home games at the Langley Event Centre. Vancouver is a centre for the fast-growing sport of Ultimate. During the summer of 2008 Vancouver hosted the World Ultimate Championships.